Matthew Madill 5000m row
5,000m
Meters
21:05.0
Time
2:06.5
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 31 |
| Stroke Count | 656 |
| Drag Factor | 98 |
August 23, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.0 | 5,000m | 2:06.5 | 173 | 895 | 31 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 30 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 30 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 31 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 32 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 32 |
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Workout Graph
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