Matthew Madill 5000m row
5,000
Meters
20:29.2
Time
2:02.9
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 31 |
| Stroke Count | 641 |
| Drag Factor | 119 |
August 30, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.2 | 5,000 | 2:02.9 | 188 | 940 | 321 | 31 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 874 | 62 | 30 |
| 4:02.0 | 2,000 | 2:01.0 | 198 | 966 | 65 | 32 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 933 | 64 | 31 |
| 4:06.5 | 4,000 | 2:03.2 | 187 | 934 | 64 | 31 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 995 | 66 | 32 |
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Workout Graph
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