Matthew Madill 5000m row

5,000m

Meters

20:29.2

Time

2:02.9

Pace

321

Calories

Average Watts188
Calories Per Hour948
Stroke Rate31
Stroke Count641
Drag Factor119

August 30, 2021 16:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:29.2 5,000m 2:02.9 188 948 31
4:15.1 1,000m 2:07.5 169 880 30
4:02.0 2,000m 2:01.0 198 979 32
4:06.8 3,000m 2:03.4 186 941 31
4:06.5 4,000m 2:03.2 187 943 31
3:58.7 5,000m 1:59.3 206 1008 32

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Workout Graph

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