Matthew Madill 5000m row

5,000m

Meters

20:43.9

Time

2:04.3

Pace

321

Calories

Average Watts182
Calories Per Hour925
Stroke Rate32
Stroke Count670
Drag Factor114

September 01, 2021 18:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:43.9 5,000m 2:04.3 182 925 32
4:25.3 1,000m 2:12.6 150 816 31
4:06.6 2,000m 2:03.3 187 942 32
4:21.4 3,000m 2:10.7 157 839 31
3:59.3 4,000m 1:59.6 204 1003 34
3:51.2 5,000m 1:55.6 227 1079 33

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Workout Graph

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