Matthew Madill 5000m row
5,000m
Meters
21:21.4
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 651 |
| Drag Factor | 111 |
September 06, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.4 | 5,000m | 2:08.1 | 166 | 872 | 30 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 30 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 30 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 31 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 30 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 31 |
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Workout Graph
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