Matthew Madill 5000m row
5,000m
Meters
20:27.7
Time
2:02.7
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 32 |
| Stroke Count | 659 |
| Drag Factor | 110 |
September 08, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.7 | 5,000m | 2:02.7 | 189 | 950 | 32 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 33 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 32 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 32 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 32 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 32 |
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Workout Graph
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