Matthew Madill 5000m row
5,000m
Meters
21:03.0
Time
2:06.3
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 32 |
| Stroke Count | 665 |
| Drag Factor | 111 |
October 04, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.0 | 5,000m | 2:06.3 | 174 | 897 | 32 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 31 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 31 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 32 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 32 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 32 |
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Workout Graph
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