Matthew Madill 5000m row
5,000m
Meters
21:39.6
Time
2:09.9
Pace
307
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 30 |
| Stroke Count | 649 |
| Drag Factor | 114 |
October 06, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.6 | 5,000m | 2:09.9 | 159 | 848 | 30 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 29 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 30 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 30 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 30 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 31 |
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Workout Graph
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