Matthew Madill 5000m row
5,000m
Meters
21:11.8
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 30 |
| Stroke Count | 638 |
| Drag Factor | 112 |
October 18, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.8 | 5,000m | 2:07.1 | 170 | 885 | 30 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 29 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 30 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 30 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 30 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 32 |
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Workout Graph
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