Matthew Madill 5000m row
5,000m
Meters
20:53.8
Time
2:05.3
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 31 |
| Stroke Count | 649 |
| Drag Factor | 108 |
October 20, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.8 | 5,000m | 2:05.3 | 178 | 911 | 31 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 30 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 30 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 31 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 32 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 32 |
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Workout Graph
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