Matthew Madill 5000m row
5,000m
Meters
22:03.8
Time
2:12.3
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 669 |
| Drag Factor | 112 |
October 22, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.8 | 5,000m | 2:12.3 | 151 | 819 | 30 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 30 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 30 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 30 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 31 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 31 |
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Workout Graph
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