Matthew Madill 5000m row
5,000
Meters
21:47.6
Time
2:10.7
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 31 |
| Stroke Count | 666 |
| Drag Factor | 112 |
October 25, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.6 | 5,000 | 2:10.7 | 157 | 838 | 31 |
| 4:40.7 | 1,000 | 2:20.3 | 127 | 735 | 30 |
| 4:29.4 | 2,000 | 2:14.7 | 143 | 792 | 30 |
| 4:25.0 | 3,000 | 2:12.5 | 150 | 817 | 31 |
| 4:12.6 | 4,000 | 2:06.3 | 174 | 897 | 31 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 997 | 32 |
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Workout Graph
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