Matthew Madill 5000m row

5,000m

Meters

21:47.6

Time

2:10.7

Pace

304

Calories

Average Watts157
Calories Per Hour838
Stroke Rate31
Stroke Count666
Drag Factor112

October 25, 2021 18:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:47.6 5,000m 2:10.7 157 838 31
4:40.7 1,000m 2:20.3 127 735 30
4:29.4 2,000m 2:14.7 143 792 30
4:25.0 3,000m 2:12.5 150 817 31
4:12.6 4,000m 2:06.3 174 897 31
3:59.9 5,000m 1:59.9 203 997 32

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Workout Graph

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