Matthew Madill 5000m row
5,000m
Meters
21:43.8
Time
2:10.3
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 30 |
| Stroke Count | 655 |
| Drag Factor | 111 |
October 27, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.8 | 5,000m | 2:10.3 | 158 | 843 | 30 |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 30 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 29 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 30 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 30 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.