Matthew Madill 5000m row
5,000
Meters
21:27.4
Time
2:08.7
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Stroke Count | 657 |
| Drag Factor | 110 |
November 01, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.4 | 5,000 | 2:08.7 | 164 | 864 | 309 | 31 |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 727 | 57 | 29 |
| 4:26.6 | 2,000 | 2:13.3 | 148 | 796 | 59 | 30 |
| 4:15.3 | 3,000 | 2:07.6 | 168 | 874 | 62 | 30 |
| 4:12.7 | 4,000 | 2:06.3 | 174 | 883 | 62 | 31 |
| 3:50.9 | 5,000 | 1:55.4 | 227 | 1075 | 69 | 33 |
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Workout Graph
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