Matthew Madill 5000m row
5,000m
Meters
21:00.2
Time
2:06.0
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 32 |
| Stroke Count | 673 |
| Drag Factor | 112 |
November 03, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.2 | 5,000m | 2:06.0 | 175 | 901 | 32 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 30 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 31 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 33 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 33 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 34 |
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Workout Graph
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