Matthew Madill 5000m row
5,000m
Meters
20:55.1
Time
2:05.5
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 32 |
| Stroke Count | 659 |
| Drag Factor | 113 |
November 08, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.1 | 5,000m | 2:05.5 | 177 | 909 | 32 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 31 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 31 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 32 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 32 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 32 |
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Workout Graph
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