Matthew Madill 5000m row
5,000m
Meters
21:22.6
Time
2:08.2
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 31 |
| Stroke Count | 665 |
| Drag Factor | 113 |
November 10, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.6 | 5,000m | 2:08.2 | 166 | 870 | 31 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 29 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 30 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 31 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 33 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.