Matthew Madill 5000m row
5,000m
Meters
23:09.9
Time
2:18.9
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 702 |
| Drag Factor | 113 |
November 15, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.9 | 5,000m | 2:18.9 | 130 | 748 | 30 |
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 30 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 30 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 30 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 30 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 31 |
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Workout Graph
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