Matthew Madill 5000m row
5,000
Meters
23:07.3
Time
2:18.7
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 687 |
| Drag Factor | 111 |
March 28, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.3 | 5,000 | 2:18.7 | 131 | 744 | 287 | 30 |
| 4:45.3 | 1,000 | 2:22.6 | 121 | 706 | 56 | 31 |
| 4:37.9 | 2,000 | 2:18.9 | 130 | 738 | 57 | 30 |
| 4:42.4 | 3,000 | 2:21.2 | 124 | 726 | 57 | 29 |
| 4:38.6 | 4,000 | 2:19.3 | 129 | 736 | 57 | 29 |
| 4:23.1 | 5,000 | 2:11.5 | 154 | 820 | 60 | 30 |
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Workout Graph
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