Matthew Madill 5000m row
5,000
Meters
22:08.4
Time
2:12.8
Pace
301
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 673 |
| Drag Factor | 112 |
April 01, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.4 | 5,000 | 2:12.8 | 149 | 815 | 301 | 31 |
| 4:52.6 | 1,000 | 2:26.3 | 112 | 676 | 55 | 30 |
| 4:39.0 | 2,000 | 2:19.5 | 129 | 735 | 57 | 29 |
| 4:18.8 | 3,000 | 2:09.4 | 162 | 848 | 61 | 30 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 844 | 61 | 31 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1013 | 67 | 33 |
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Workout Graph
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