Matthew Madill 5000m row
5,000m
Meters
21:45.3
Time
2:10.5
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 31 |
| Stroke Count | 672 |
| Drag Factor | 111 |
April 04, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.3 | 5,000m | 2:10.5 | 157 | 841 | 31 |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 30 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 30 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 31 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 31 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 32 |
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Workout Graph
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