Matthew Madill 5000m row
5,000m
Meters
21:53.0
Time
2:11.3
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 32 |
| Stroke Count | 693 |
| Drag Factor | 109 |
April 06, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.0 | 5,000m | 2:11.3 | 155 | 832 | 32 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 31 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 31 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 31 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 32 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 33 |
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Workout Graph
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