Matthew Madill 5000m row
5,000m
Meters
22:48.8
Time
2:16.8
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 700 |
| Drag Factor | 110 |
April 08, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.8 | 5,000m | 2:16.8 | 136 | 769 | 31 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 30 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 31 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 30 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 31 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 31 |
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Workout Graph
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