Matthew Madill 5000m row
5,000
Meters
22:24.1
Time
2:14.4
Pace
298
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 31 |
| Stroke Count | 697 |
| Drag Factor | 110 |
April 11, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.1 | 5,000 | 2:14.4 | 144 | 798 | 298 | 31 |
| 4:53.0 | 1,000 | 2:26.5 | 111 | 675 | 55 | 30 |
| 4:44.9 | 2,000 | 2:22.4 | 121 | 707 | 56 | 31 |
| 4:33.3 | 3,000 | 2:16.6 | 137 | 763 | 58 | 30 |
| 4:23.1 | 4,000 | 2:11.5 | 154 | 820 | 60 | 31 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1080 | 69 | 33 |
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Workout Graph
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