Matthew Madill 5000m row
5,000
Meters
23:01.6
Time
2:18.1
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Stroke Count | 708 |
| Drag Factor | 112 |
April 13, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:01.6 | 5,000 | 2:18.1 | 133 | 755 | 290 | 31 |
| 4:53.6 | 1,000 | 2:26.8 | 111 | 674 | 55 | 30 |
| 4:42.0 | 2,000 | 2:21.0 | 125 | 727 | 57 | 31 |
| 4:40.2 | 3,000 | 2:20.1 | 127 | 732 | 57 | 31 |
| 4:36.4 | 4,000 | 2:18.2 | 133 | 755 | 58 | 31 |
| 4:09.5 | 5,000 | 2:04.7 | 180 | 909 | 63 | 32 |
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Workout Graph
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