Matthew Madill 5000m row
5,000m
Meters
23:45.0
Time
2:22.5
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
| Stroke Count | 713 |
| Drag Factor | 112 |
April 15, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.0 | 5,000m | 2:22.5 | 121 | 716 | 30 |
| 5:01.7 | 1,000m | 2:30.8 | 102 | 650 | 30 |
| 4:47.1 | 2,000m | 2:23.5 | 118 | 707 | 29 |
| 4:43.1 | 3,000m | 2:21.5 | 123 | 724 | 30 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 30 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 31 |
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Workout Graph
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