Matthew Madill 30:00 row
6,015m
Meters
30:00.0
Time
2:29.6
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 888 |
| Drag Factor | 111 |
April 17, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,015m | 2:29.6 | 104 | 659 | 30 |
| 6:00.0 | 1,126m | 2:39.8 | 86 | 594 | 29 |
| 12:00.0 | 1,175m | 2:33.1 | 97 | 635 | 29 |
| 18:00.0 | 1,173m | 2:33.4 | 97 | 633 | 29 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 30 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 31 |
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Workout Graph
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