Matthew Madill 30:00 row
6,161m
Meters
30:00.0
Time
2:26.0
Pace
343
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 31 |
Stroke Count | 920 |
Drag Factor | 111 |
April 18, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,161m | 2:26.0 | 112 | 686 | 31 |
6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 33 |
12:00.0 | 1,175m | 2:33.1 | 97 | 635 | 31 |
18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 30 |
24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 30 |
30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 31 |
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Workout Graph
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