Matthew Madill 30:00 row

6,161m

Meters

30:00.0

Time

2:26.0

Pace

343

Calories

Average Watts112
Calories Per Hour686
Stroke Rate31
Stroke Count920
Drag Factor111

April 18, 2022 08:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,161m 2:26.0 112 686 31
6:00.0 1,131m 2:39.1 87 598 33
12:00.0 1,175m 2:33.1 97 635 31
18:00.0 1,232m 2:26.1 112 686 30
24:00.0 1,272m 2:21.5 124 725 30
30:00.0 1,352m 2:13.1 148 810 31

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Workout Graph

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