Matthew Madill 5000m row
5,000
Meters
21:51.0
Time
2:11.1
Pace
304
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 690 |
| Drag Factor | 111 |
April 19, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.0 | 5,000 | 2:11.1 | 155 | 834 | 304 | 32 |
| 4:45.0 | 1,000 | 2:22.5 | 121 | 716 | 56 | 31 |
| 4:38.4 | 2,000 | 2:19.2 | 130 | 746 | 57 | 31 |
| 4:27.6 | 3,000 | 2:13.8 | 146 | 802 | 59 | 31 |
| 4:04.4 | 4,000 | 2:02.2 | 192 | 960 | 65 | 33 |
| 3:55.5 | 5,000 | 1:57.7 | 214 | 1037 | 67 | 33 |
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Workout Graph
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