Matthew Madill 5000m row
5,000m
Meters
23:00.6
Time
2:18.0
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 31 |
| Stroke Count | 714 |
| Drag Factor | 112 |
April 20, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.6 | 5,000m | 2:18.0 | 133 | 757 | 31 |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 30 |
| 4:50.1 | 2,000m | 2:25.0 | 115 | 694 | 30 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 31 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 31 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 33 |
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Workout Graph
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