Matthew Madill 5000m row
5,000m
Meters
22:19.9
Time
2:13.9
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 687 |
| Drag Factor | 111 |
April 21, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.9 | 5,000m | 2:13.9 | 145 | 800 | 31 |
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 30 |
| 4:43.4 | 2,000m | 2:21.7 | 123 | 723 | 30 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 31 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 31 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 32 |
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Workout Graph
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