Matthew Madill 5000m row
5,000m
Meters
22:58.1
Time
2:17.8
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
| Stroke Count | 702 |
| Drag Factor | 112 |
April 25, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.1 | 5,000m | 2:17.8 | 134 | 760 | 31 |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 30 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 31 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 31 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 30 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 31 |
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Workout Graph
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