Matthew Madill 5000m row
5,000m
Meters
22:42.2
Time
2:16.2
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 31 |
| Stroke Count | 688 |
| Drag Factor | 113 |
April 27, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.2 | 5,000m | 2:16.2 | 138 | 776 | 31 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 30 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 30 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 30 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 31 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 32 |
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Workout Graph
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