Matthew Madill 5000m row
5,000m
Meters
21:57.0
Time
2:11.7
Pace
305
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 31 |
| Stroke Count | 681 |
| Drag Factor | 117 |
May 04, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.0 | 5,000m | 2:11.7 | 153 | 827 | 31 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 30 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 30 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 31 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 31 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 33 |
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Workout Graph
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