Matthew Madill 5000m row
5,000m
Meters
23:50.1
Time
2:23.0
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 709 |
| Drag Factor | 115 |
May 09, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.1 | 5,000m | 2:23.0 | 120 | 711 | 30 |
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 30 |
| 4:56.5 | 2,000m | 2:28.2 | 107 | 669 | 29 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 30 |
| 4:46.0 | 4,000m | 2:23.0 | 120 | 711 | 29 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 31 |
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Workout Graph
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