Matthew Madill 5000m row
5,000
Meters
24:23.6
Time
2:26.3
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 726 |
| Drag Factor | 115 |
May 11, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:23.6 | 5,000 | 2:26.3 | 112 | 681 | 277 | 30 |
| 5:06.2 | 1,000 | 2:33.1 | 98 | 634 | 54 | 30 |
| 5:03.5 | 2,000 | 2:31.7 | 100 | 640 | 54 | 29 |
| 4:57.8 | 3,000 | 2:28.9 | 106 | 652 | 54 | 30 |
| 4:46.7 | 4,000 | 2:23.3 | 119 | 703 | 56 | 30 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 788 | 59 | 30 |
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Workout Graph
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