Matthew Madill 5000m row
5,000m
Meters
24:02.3
Time
2:24.2
Pace
278
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Stroke Count | 712 |
| Drag Factor | 116 |
May 20, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.3 | 5,000m | 2:24.2 | 117 | 701 | 30 |
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 30 |
| 4:58.9 | 2,000m | 2:29.4 | 105 | 660 | 30 |
| 4:50.7 | 3,000m | 2:25.3 | 114 | 692 | 29 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 29 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 30 |
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Workout Graph
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