Matthew Madill 5000m row

5,000m

Meters

22:53.1

Time

2:17.3

Pace

292

Calories

Average Watts135
Calories Per Hour765
Stroke Rate31
Stroke Count702
Drag Factor114

May 23, 2022 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:53.1 5,000m 2:17.3 135 765 31
5:03.7 1,000m 2:31.8 100 644 30
4:52.1 2,000m 2:26.0 112 686 30
4:26.5 3,000m 2:13.2 148 809 30
4:19.2 4,000m 2:09.6 161 853 31
4:11.8 5,000m 2:05.9 175 903 32

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Workout Graph

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