Matthew Madill 30:00 row
5,868m
Meters
30:00.0
Time
2:33.3
Pace
316
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
| Stroke Count | 862 |
| Drag Factor | 157 |
September 19, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,868m | 2:33.3 | 97 | 633 | 29 |
| 6:00.0 | 1,171m | 2:33.7 | 96 | 631 | 30 |
| 12:00.0 | 1,147m | 2:36.9 | 91 | 611 | 29 |
| 18:00.0 | 1,159m | 2:35.3 | 93 | 621 | 28 |
| 24:00.0 | 1,173m | 2:33.4 | 97 | 633 | 29 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 29 |
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Workout Graph
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