Matthew Madill 30:00 row
5,868
Meters
30:00.0
Time
2:33.3
Pace
316
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 29 |
| Stroke Count | 862 |
| Drag Factor | 157 |
September 19, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,868 | 2:33.3 | 97 | 632 | 316 | 29 |
| 6:00.0 | 1,171 | 2:33.7 | 96 | 630 | 63 | 30 |
| 12:00.0 | 1,147 | 2:36.9 | 91 | 610 | 61 | 29 |
| 18:00.0 | 1,159 | 2:35.3 | 93 | 620 | 62 | 28 |
| 24:00.0 | 1,173 | 2:33.4 | 97 | 630 | 63 | 29 |
| 30:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 29 |
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