Matthew Madill 30:00 row
5,805m
Meters
30:00.0
Time
2:35.0
Pace
311
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 154 |
September 26, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,805m | 2:35.0 | 94 | 623 | 29 |
| 6:00.0 | 1,101m | 2:43.4 | 80 | 575 | 30 |
| 12:00.0 | 1,123m | 2:40.2 | 85 | 592 | 30 |
| 18:00.0 | 1,161m | 2:35.0 | 94 | 623 | 29 |
| 24:00.0 | 1,171m | 2:33.7 | 96 | 631 | 29 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 29 |
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Workout Graph
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