Matthew Madill 30:00 row
5,805
Meters
30:00.0
Time
2:35.0
Pace
311
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 154 |
September 26, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,805 | 2:35.0 | 94 | 622 | 311 | 29 |
| 6:00.0 | 1,101 | 2:43.4 | 80 | 570 | 57 | 30 |
| 12:00.0 | 1,123 | 2:40.2 | 85 | 590 | 59 | 30 |
| 18:00.0 | 1,161 | 2:35.0 | 94 | 620 | 62 | 29 |
| 24:00.0 | 1,171 | 2:33.7 | 96 | 630 | 63 | 29 |
| 30:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.