Matthew Madill 30:00 row
6,129m
Meters
30:00.0
Time
2:26.8
Pace
342
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 155 |
September 28, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,129m | 2:26.8 | 111 | 680 | 28 |
| 6:00.0 | 1,136m | 2:38.4 | 88 | 602 | 29 |
| 12:00.0 | 1,162m | 2:34.9 | 94 | 624 | 28 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 28 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 28 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 31 |
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Workout Graph
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