Matthew Madill 15:05 row
3,008m
Meters
15:05.6
Time
2:30.5
Pace
163
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 86 |
April 17, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,008m | 2:30.5 | 103 | 653 | 29 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 29 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 15:05.6 | 16m | 2:55.0 | 65 | 524 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.