Matthew Madill 5000m row
5,000m
Meters
25:09.2
Time
2:30.9
Pace
272
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 766 |
| Drag Factor | 87 |
June 10, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.2 | 5,000m | 2:30.9 | 102 | 650 | 30 |
| 5:25.1 | 1,000m | 2:42.5 | 81 | 580 | 30 |
| 5:10.3 | 2,000m | 2:35.1 | 94 | 622 | 30 |
| 5:02.5 | 3,000m | 2:31.2 | 101 | 648 | 30 |
| 4:56.0 | 4,000m | 2:28.0 | 108 | 671 | 31 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 32 |
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Workout Graph
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