Matthew Madill 5000m row
5,000m
Meters
23:26.7
Time
2:20.6
Pace
288
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Stroke Count | 743 |
| Drag Factor | 88 |
June 12, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.7 | 5,000m | 2:20.6 | 126 | 732 | 31 |
| 5:19.9 | 1,000m | 2:39.9 | 86 | 594 | 30 |
| 4:56.0 | 2,000m | 2:28.0 | 108 | 671 | 31 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 32 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 33 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 33 |
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Workout Graph
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