Matthew Madill 5000m row
5,000m
Meters
23:45.3
Time
2:22.5
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
| Stroke Count | 729 |
| Drag Factor | 87 |
July 16, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.3 | 5,000m | 2:22.5 | 121 | 716 | 30 |
| 5:09.5 | 1,000m | 2:34.7 | 94 | 625 | 30 |
| 4:50.8 | 2,000m | 2:25.4 | 114 | 691 | 30 |
| 4:52.3 | 3,000m | 2:26.1 | 112 | 685 | 30 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 31 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 33 |
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Workout Graph
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