Matthew Madill 5000m row
5,000m
Meters
23:47.4
Time
2:22.7
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 31 |
| Stroke Count | 754 |
| Drag Factor | 86 |
July 19, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.4 | 5,000m | 2:22.7 | 120 | 714 | 31 |
| 5:10.7 | 1,000m | 2:35.3 | 93 | 621 | 30 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 31 |
| 4:46.4 | 3,000m | 2:23.2 | 119 | 710 | 32 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 32 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.