Matthew Madill 5000m row
5,000m
Meters
25:02.7
Time
2:30.2
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Stroke Count | 784 |
| Drag Factor | 87 |
July 22, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.7 | 5,000m | 2:30.2 | 103 | 654 | 31 |
| 5:18.3 | 1,000m | 2:39.1 | 87 | 598 | 30 |
| 5:07.6 | 2,000m | 2:33.8 | 96 | 631 | 31 |
| 5:02.6 | 3,000m | 2:31.3 | 101 | 647 | 32 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 32 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 32 |
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Workout Graph
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