Matthew Madill 5000m row
5,000m
Meters
23:33.0
Time
2:21.3
Pace
286
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 32 |
| Stroke Count | 758 |
| Drag Factor | 86 |
July 25, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.0 | 5,000m | 2:21.3 | 124 | 726 | 32 |
| 5:13.8 | 1,000m | 2:36.9 | 91 | 611 | 30 |
| 4:48.8 | 2,000m | 2:24.4 | 116 | 700 | 32 |
| 4:46.9 | 3,000m | 2:23.4 | 119 | 708 | 32 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 33 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 34 |
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Workout Graph
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