Matthew Madill 5000m row
5,000
Meters
24:49.4
Time
2:28.9
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 786 |
| Drag Factor | 86 |
July 29, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:49.4 | 5,000 | 2:28.9 | 106 | 662 | 274 | 31 |
| 5:20.4 | 1,000 | 2:40.2 | 85 | 584 | 52 | 31 |
| 5:06.4 | 2,000 | 2:33.2 | 97 | 634 | 54 | 31 |
| 4:56.7 | 3,000 | 2:28.3 | 107 | 667 | 55 | 32 |
| 4:46.2 | 4,000 | 2:23.1 | 119 | 704 | 56 | 32 |
| 4:39.7 | 5,000 | 2:19.8 | 128 | 733 | 57 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.