Matthew Madill 5000m row
5,000m
Meters
24:49.4
Time
2:28.9
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 786 |
| Drag Factor | 86 |
July 29, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.4 | 5,000m | 2:28.9 | 106 | 664 | 31 |
| 5:20.4 | 1,000m | 2:40.2 | 85 | 592 | 31 |
| 5:06.4 | 2,000m | 2:33.2 | 97 | 635 | 31 |
| 4:56.7 | 3,000m | 2:28.3 | 107 | 668 | 32 |
| 4:46.2 | 4,000m | 2:23.1 | 119 | 711 | 32 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 33 |
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Workout Graph
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