Matthew Madill 5000m row
5,000m
Meters
23:44.3
Time
2:22.4
Pace
286
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 32 |
| Stroke Count | 766 |
| Drag Factor | 82 |
August 20, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.3 | 5,000m | 2:22.4 | 121 | 716 | 32 |
| 5:13.7 | 1,000m | 2:36.8 | 91 | 612 | 32 |
| 5:02.6 | 2,000m | 2:31.3 | 101 | 647 | 32 |
| 4:51.5 | 3,000m | 2:25.7 | 113 | 689 | 32 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 32 |
| 4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 34 |
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Workout Graph
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