David Holden 1000m row
1,000m
Meters
3:47.3
Time
1:53.6
Pace
68
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 38 |
| Stroke Count | 147 |
| Drag Factor | 112 |
March 06, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 38 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 40 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 39 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 38 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 38 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 40 |
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Workout Graph
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